Discover the power of breath with Richard Hackney & Samantha Denton-Giles

Breathwork is the conscious practice of circulatory breathing which enables you to reset yourself from being on autopilot of 'fight or flight' mode to 'rest and digest'. Inhaling and exhaling out of the mouth without pausing for an extended period of time allows you to tap out of your thinking mind and triggers deep healing within the physical and emotional bodies. It can also release internalised emotions which are stuck in the physical body. Let us take you on a transformative journey to reset your mind, body and soul guided by a live music soundscape including singing, shamanic drumming, guitar and a crystal bowl sound bath.

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