Workshop Description
A workshop suited for beginners and those who have had some experience with Acro. We will begin by playing some warm up games involving humans, balance and moving our muscles! After going over how to spot correctly, we will demonstrate a step by step flow with progressions, then give groups a chance to practice, along with support from both of us to ensure safety is a high priority. We will then piece the flow together and take part in some group challenges to finish !
Workshop Description
A workshop suited for beginners and those who have had some experience with Acro. We will begin by playing some warm up games involving humans, balance and moving our muscles! After going over how to spot correctly, we will demonstrate a step by step flow with progressions, then give groups a chance to practice, along with support from both of us to ensure safety is a high priority. We will then piece the flow together and take part in some group challenges to finish !