AJ is a Lithuanian born wellness entrepreneur, health and human performance expert. AJ started his career as a military service member and Civil Engineer. He discovered his passion for health early in his military career when he found himself with constant brain fog and fatigue. He solved his personal health challenges and pivoted his career towards health and started educating his fellow service members. AJ's mission is to help people tap into their full biological potential through breathwork, sleep optimization, healthy nutrition and movement.
Kicking off with the transformational breathwork you'll get your mind out of the way and fully FEEL.
Following that, you'll learn 6 foundational principles to be the most optimized human.