Workshop Description
A sacred circle to co-create the field through which wisdom and energy is revealed.
Family or Systemic constellations is a therapeutic approach that attempts to reveal unrecognized dynamics that spans multiple generations in a given family and to resolve its effects by encouraging the subject, through representatives, to encounter the past, accept and heal.
​We explore what is behind a specific issue in your life.
Some of the struggles and traumas are related to unseen entanglements from our ancestors and systems.
The shift that takes places and flows from each individual constellation benefits everyone that is part of the group as well as their ancestors and the generations to come.
Workshop Description
An introduction to conscious movement and meditation.
Tapping into a gentle healing system that relieves stress, transforms negative patterns and helps us to be balanced and healthy. It increases our enjoyment and appreciation of life and heals both our bodies and minds, bringing their energies together to function smoothly and harmoniously.
Based on Tibetan teachings for living in harmony with physical and universal laws, this practice develops our ability to heal and energise our entire being. In addition, It teaches us what it means to just be.
The practice includes stillness, movement, postures, breathing exercises, self-massage, mantra and visualisation.