Gentle Reiki Infused Chakra Balancing Yoga
north island
north island
My name is Lou, I'm the feminine energy behind "Unwind with Lou". I started my yoga journey four years ago when I moved to New Zealand. I love the way yoga lets me pause my monkey mind. I'm working with like-minded women and pregnant people. I'm helping them to unwind & reconnect with Body & Mind through Gentle Yoga, Breathwork and Reiki.
Workshop Description
This Reiki Infused Gentle Chakra Balancing Yoga session emphasises on the body and mind connection. Slowing down and feeling every part of your body, be it muscular or spiritual. It is vital to tune in, especially in this present time, where everyone is rushing from one appointment to another, and we can't stop staring at our phones.
Come and join me to reconnect with YOURSELF <3
Come and join me to reconnect with YOURSELF <3
Workshop Description
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