Honor is an Ayurvedic Practitioner with a passion for sharing the ancient wisdom of Ayurveda in a modern format, without watering down its significance. Honor is the owner/operator of The Yoga Room, NZ. She runs international yoga and ayurveda retreats - holding space for deep transformation.
Learn about the 3 Ayurvedic archetypes: Vata, Pitta and Kapha. You were gifted with the exact talents and synchronicities you need to carry out your purpose here on our planet. Once you understand your dosha, you understand how you can nourish yourself with food and lifestyle choices that will balance and support your highest self.
Most Ayurvedic routines focus on the physical, but they are also a portal into understanding your mind, your emotions and even deeper than that your soul's purpose.
Join us to discover more about your Dosha, how to rebalance, daily routines to nourish yourself and how you can connect with your highest self by doing your dharma and following your heart and your soul's purpose.