I am a Fitness and Dance Instructor. I teach a version of Dance-Fit that incorporates a variety of styles of dance, choreographed to modern music. My current members range in age and ability from 8years - 65years.
Dance-Fit is an hour long class that incorporates fitness into dance routines. We have a variety of routines, all choreographed to modern music.Come along and sweat and smile and have a good time.Classes are suitable for all abilities and ages.