Nicola Helmink

united Kingdom

Nicola is a certified Acroyoga teacher, creative freelancer and actress born in New Zealand. Her love of theatre, performance and natural ability with children has led her to completing a Bachelor of Education in Theatre studies in The Netherlands. Her interest and passion for holistic health, healing and spiritual development, has had Nicola practising and teaching yoga, acroyoga, massage and meditation for more than 10 years.

Workshop Description

AcroYoga is a dynamic partner practice that blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a partner practice that cultivates trust, playfulness, and community. Are you interested in exploring the therapeutic side of AcroYoga? Maybe just fancy trying AcroYoga in a relaxed and calming way? Or simply feel like trying something new? In this workshop we will explore the Lunar Acroyoga practice. This includes partner yoga stretching, therapeutic flying and Thais massage. No previous AcroYoga experience required to participate. Come alone or bring a friend. All shapes and sizes welcome!

Workshop Description