I live in west Auckland with my husband and children. I have been practicing yoga for many years and I teach prenatal yoga classes, Vinyasa flow and children’s yoga. I have completed 200-hour Yoga Teacher Training in 2011 with Yoga Professionals- London, Pregnancy yoga teaching training with Triyoga-London, children’s yoga with Yogabugs- London. I am also a certified Energy Medicine yoga Teacher, I have completed my EM Yoga teaching training with Lauren Walker the founder of EM Yoga.
Energy Medicine Yoga was created by Lauren Walker who was influenced by the works of Donna Eden the founder of Eden Energy Medicine. EMYoga is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live!