rachael wilson

Rachael Wilson (Paediatric and Eating disorder dietitian, family nutritionist and mindful eating coach)I'm a dietitian specializing in mindful eating and intuitive eating, self-compassion and body image.

Workshop Description

Looking at how bringing skills in resilience, mindfulness and self-compassion can help people heal their relationship with food and their bodies. Resulting in positive health behaviour changes and breaking the cycle of dieting which improves both mental and physical wellbeing.

Workshop Description

Tickets