STEPHEN BLASE
Somatic Dance.
Somatic dance empowers, bringing euphoria across the globe. This journey transcends, guiding from mind to heart, expressing the soul.
Join Sarsha Hope & Stephen Blase for a guided dance odyssey. Together, they orchestrate musical embodiment, liberating and elevating through dance.
Sarsha's profound embodiment expertise joins Blase, music producer and DJ, shaping the journey with multi-genre proficiency.
Together, they curate an unforgettable soirée, welcoming all—regardless of experience—to embrace dance with playful curiosity.
MARCEL HOF
Breathwork.
Marcel Hof has spent a lifetime developing his method to transform lives. Alongside his brother Wim, Marcel has explored the extremes and tested the boundaries of human potential so the rest of us can benefit
LOREN HONEY
Womb Journey.
This womb journey will take you on a voyage of your Whare Tangata (womb/house of humanity) using meditation, visualisation and using a very gentle breath. Our wombs hold so much - magical and the depths. This is a way to connect to the centre of your femininity and access greater intuition. Open to all women and womb keepers for this gentle and feminine alchemy practises.
LISA TREGENZA
Owning your journey through movement & mindset.
Having stepped out of an unhealthy relationship and choosing to embrace my authentic self, I share my journey of how embodying movement + mantra daily carried me to my empowered heart centre - living a life I love. In this women’s workshop we will acknowledge the stories, the pain, the fear, the trauma, that is sitting within our bodies & soul. We tune into our body & heart space through breath work & specific yoga movements. We create a container & circle of safety to allow the pain to be acknowledged & released. It is then the connection of embodied movement, combined with verbalising the mantra, that creates the lasting imprint of empowerment and abundance, the shift that is transformational.
SYBIELLE BIEDERT
Ecstatic Class with Embodied Freedom.
*Embodied* a living expression’ *Freedom* the power to feel & express’
This Ecstatic Dance + is a lively sweaty full body moving meditation, that quickly moves you out of your head and into your heart. With Sybille’s guidance you align and connect with your Physical, Emotional, Mental and Energetic Body opening to a sense of deep love and connection to yourself and others.
Dance is a universal language. Everyone, regardless of age, background, or dance experience, is celebrated and welcome in this Ecstatic Dance +.
Embrace the power of movement and connect with your inner fire. Surrender to the fluidity of the music and let it carry you in waves of motion. Ground Yourself: Feel the earth beneath your feet, grounding your energy and centring yourself. Embody your freedom your birthright.
ANNA STEINBACH
Introduction to Soul in Touch - Thai Yoga Bodywork.
Soul in touch is a gentle form of thai yoga massage uniting energetic and relaxing moments, balancing the yin and yang energies we hold within us. The meditative practice increases presence and awareness and creates space to release emotions.
The massage works on different energy levels which can help you to find a balance, so mind and body can be in deep relaxation. This is a hands-on workshop where participants will work in pairs, allowing everyone to experience both giving and receiving a massage.
STEVE BROWN
Flow State Martial Arts.
Experience flow state while executing effective combat drills.
A blend of fire and water elements where we visit soul land and command the body effectively.
Using a blend of Yoga, Chi Gong, Breathwork and simple technique.
YASMEEN CLARK & JONATHAN SPARK
Life Through Feelings.
Twenty years ago Yasmeen created a 3 year course to teach how to know what you are feeling and why, the importance of listening to your Self and what you know is right for you. Over these years Jonathan assisted and also has taught this work alongside Yasmeen.
Today they will share with you how to live your life through knowing what you are feeling and why.
This is a profoundly different way to engage with ourselves and our feelings in life.
You may recognise what you have learned to do with how you feel and whether this has supported you or not.
Our culture has usually put logic and reason over the intuitive. While emotional sensitivity and empathy has languished.
If you are a sensitive and empath you are in the numbers of souls who have come to live a new way and heal through your open hearted understanding.
We look forward to sharing this empowering talk with you.
LUCAS LORMAN
A Random Kiwi Voice – DMT Breathwork to change your life.
Fusing ancient breathwork techniques used for centuries to assist in finding inner peace, emotional healing and spiritual connection with modern music and “streetwise” coaching, I am rapidly cultivating a regular, daily healing practice that is designed to change lives.
This one hour festival special "class" will involve beginning short, with 5 min and 10 mins "warm up sessions" of coached, DMT breathing (where we breathe using ancient techniques to Charge up the nervous system then transition into holds) before moving into longer 20 min + journeys (and journeys they they are!) that will provide you the opportunity to look deep inside your very being, and rigorously self-examine, if the time is right. Likewise, through these "sessions" we will be experiencing an immune system boost, a powerful clearing of the mind, elements of body purification and ourselves in such a blissful state that anything is possible. But most of all - A Random Kiwi Voice - DMT Breathing - will be fin, connecting, and beautiful. I can not wait to see you there!
NATASHA GODETZ
Therapeutic Shaking for Trauma Release.
Therapeutic tremoring is a somatic therapy focusing on an instinctive shaking mechanism as a natural tool for self-regulation, healing and maintaining homeostasis.
Through specific movements this natural tremor response becomes something that is uncovered by you, not taught to you. It is inspired by ancient cultures all over the world, by nature, science and by our bodies' innate intelligence.
When an animal encounters trauma they instinctively shake to heal themselves, moving the energy out of their bodies straight away. As humans we tend to suppress emotions and feelings when we go through something traumatic. This energy then gets stored in the body and can manifest into pain, tension and disease if not released from the body-mind.
This practice helps to release this stored energy & recalibrate your nervous system, switching you into parasympathetic dominance bringing with it a range of healing benefits.
DR CORRIN STORKEY
Cannabinoids Explained and Novel Legal Alternatives to Cannabis.
In this workshop Dr Corin Storkey will explain the purpose of the endocannabinoid system ECS and how it works, the difference between human and plant cannabinoids and how to activate our ECS using natural plants like cannabis, Peruvian maca, ceremonial cacao and plant based terpenes. We will also be showcasing a new cannabinoid oil product developed here in New Zealand that is a 100% natural alternative or compliment to cannabis oil. The ECS has been widely researched since the discovery of its self-healing abilities through plants like cannabis. It has been shown to help treat and manage many health conditions like chronic fatigue, pain, inflammation, autoimmunity, mental health, migraine and many more. However in New Zealand access to cannabis is restricted to prescription only and at a high price point.
DR CORIN STORKEY
Ceremonial Cacao, Psychedelics, and Neuroscience - Explaining Shamanic Practices of Peru.
The ancient temple of Chavin de Huantar in Peru was the epicentre of shamanic initiation for the Americas from 1200-400 BC. Shamans of Chavin were using ceremonial cacao as a spiritual tool to connect to the divinity and combining with San Pedro to create psychedelic experiences. We explore the ancestral use of cacao, the neuroscience behind ceremonial cacao and its application to spiritual awakening, neuroplasticity and substantiate its use in the ancient traditions. Through biochemical mapping we have been able to create a cacao personality map and define cacao by its neuroplastic ability, so you can tailor you cacao to your desired experience.
KAHU & FREE
A Taste of Zenthai Shiatsu Bodywork.
Join us in a 'guided flow' to give and receive Zenthai Shiatsu bodywork. Enjoy offering simple gestures to bring relief to all areas of the body. This workshop is interactive, fun, educational and great for anyone to give bodywork, & awesome for everyone to receive.
Our aim is to create a safe community container for the art of touch and therapeutic care to be experienced. Our intention is that participants leave feeling inspired to share their joy of touch with others anywhere, anytime.
LAUREN WILDING
Naturopathic Discussion.
With a passion for natural health, Lauren incorporates traditional Yogic and Naturopathic knowledge with current science to help clients work towards optimal health. Lauren believes that the body is naturally healthy, and with good nutrition, a balanced lifestyle and dedicated self care practices, that we can all feel our best.
JANE ANTHONY
Shamanic Breathwork.
Shamanic Breathwork combines a conscious connected breathing technique with a drum journey, body and energy work and powerful chakra attuned music to guide you into states of deep transformation.
When worked with in this way, your breath becomes a bridge to access the deepest parts of your body, mind and spirit, providing you with an opportunity to uncover patterns that have you stuck, receive powerful insights, release emotions and move energy. Absolutely no experience is necessary, come exactly as you are.
This sacred ceremony will begin with a Shamanic drum journey, followed by a simple yet powerful breathing practice and wrapped up with integration and meaning making of the experience. This is an invitation to embrace the totality of what it means to be human, express the full range of emotions that may arise and connect with your own inner wisdom and healer.
SALLY HAUPAYA & PAMELA CHIPANA
Ancestral Wisdom of Cacao – Reconnecting with the Origins and Cosmovision.
Sally Huapaya and Pamela Chipana (Peru) will share the untold ancient ancestral story of cacao and take you on a journey through the cosmovision, symbols, tools, preparation, and use of it from an indigenous perspective. Discussing the different temples and tribes and how they each viewed and used this sacred master plant. Then finishing in a demonstration of traditional preparation with ancestral tools and cacao face or body painting to ignite our ancestral tribal connections. You’ll never look at cacao the same again.
SYBIELLE BIEDERT
Rage Club Intro - Healing your Relationship with your Conscious Anger.
Anger is one of your core natural free adult feelings.
One that you can consciously use to create incredible things with!
But growing up in modern culture, learning from your parents, and their parents, your teachers in school... created a different disempowering relationship for you with this energy of anger.
You learned to use anger by:
-𝐵𝑢𝑟𝑟𝑦 𝑖𝑡, 𝑆𝑙𝑎𝑚 𝑖𝑡 𝑖𝑛𝑡𝑜 𝑡ℎ𝑒 𝑤𝑎𝑙𝑙, 𝐵𝑒 𝑎𝑓𝑟𝑎𝑖𝑑 𝑜𝑓 𝑖𝑡.
-𝑇ℎ𝑖𝑛𝑘 𝑖𝑡𝑠 𝑏𝑎𝑑, 𝑃𝑢𝑛𝑐ℎ 𝑖𝑡 𝑜𝑢𝑡, 𝑠𝑜𝑐𝑐𝑒𝑟 𝑖𝑡 𝑜𝑢𝑡.
-𝑅𝑒𝑙𝑒𝑎𝑠𝑒 𝑖𝑡 𝑖𝑛 𝑎𝑐𝑡𝑖𝑣𝑒 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛𝑠, 𝐺𝑒𝑡 𝑟𝑖𝑑 𝑜𝑓 𝑡ℎ𝑒 𝑒𝑛𝑒𝑟𝑔𝑦 𝑏𝑒ℎ𝑖𝑛𝑑 𝑖𝑡 𝑖𝑛 “𝐸𝑚𝑜𝑡𝑖𝑜𝑛𝑎𝑙 𝑅𝑒𝑙𝑒𝑎𝑠𝑒”.
-𝐻𝑎𝑡𝑒 𝑖𝑡, 𝑟𝑒𝑠𝑒𝑛𝑡 𝑝𝑒𝑜𝑝𝑙𝑒 𝑡ℎ𝑎𝑡 𝑢𝑠𝑒 𝑖𝑡
A training in a team that is about discovering and re-empowering the part of you that knows how to use ANGER, elegantly, compassionately, professionally, precisely, dangerously, lovingly, and CouRAGEously.
I am are not going to lie, this into is not for everyone, If the part of you that is fighting to keep you the same, has too strong of a hold on you, then it's not going to work.
If you are ready for something like this, you can already feel it. Follow that fear, Joy, sadness, or anger about the new steps that are in hand, Just like if you were about to go on board a ship sailing to a new land.
On this ship you you explore and try experiments, that are not too familiar, and still not too far away from you. Rage Clubs originated from ‘Possibility Management. And are being delivered to hundreds of people all over the world. Empower yourself and meet this powerful part of yourself and bring it home to create the life you want.
JOCK BARNS-GRAHAM
Vinyasa Yoga.
90-minute Vinyasa Yoga Flow (60 is fine if time is tight)
Experience conviction and oneness, awakening the subtle aspects of yourself, connecting to your inner warrior. Discover the balance between yin and yang/fire and water as we cultivate a peaceful warrior spirit with breath.
Explore your organic expression of self through mindful intuitive movement and tap into your true embodiment of humble strength.
GABRIELA COLLAZZI
Integrate your BodyGraph.
A journey through Human Design and Yoga. A workshop to get to know the HD system, how it is reflected in you, and how to use your strategy and authority to connect with your most free and true you. Using yoga as a soft and honest way to embody your gifts.
MATIU TE HUKI
Haka for Life.
This interactive workshop will cover traditional Maori practices including the warrior energy of haka (traditional power dance), the hongi (sharing the breath of life), story, the art of introduction, song, and more.
This workshop also covers several simple yet extremely powerful masculine/feminine practices that are profoundly honoring, healing, connecting and empowering. The impact from this is currently sending waves around the planet.
We will deal with light and shadow.
This workshop is suitable for anyone up for real growth.
Participants will leave with ancient yet practical tools to support them in the way they stand, speak, listen, connect and move powerfully through this life.
PAMELA CHIPANA
Using maca to bring balance and harmony to your hormones and health.
Pamela Chipana (Peru) will be sharing the ancient story of maca and Andean cosmovision as she demonstrates how to prepare a traditional maca tea. Maca known as the food of the brain is a medicinal root from the Andes that has been used for centuries to bring balance and harmony back to the body. As an adaptogen it can assist with hormone balance, mental health, stress, fatigue and much more. We will talk about the different forms of maca and how you can incorporate them into your daily routine to optimise your hormonal health.
SOPHIE WALTON
Shakti Awakening: Harnessing Divine Power through Tantra.
Tantra, unbeknownst to many, is not about sex. Traditional tantra is the science of energy management, a profound path that explores the intricate connection between mind, body, and spirit. Welcome to 'Awakening Shakti: Practicing with The Energy of the Divine,' a transformative workshop designed to guide you through the sacred teachings of tantra. In this empowering journey, we delve into the ancient wisdom of tantra, uncovering its true essence as a holistic approach to harnessing and channeling divine energy. Far beyond the misconceptions, our workshop is a an opportunity for you learn to cultivate a deeper connection with the vibrant currents of life force that flow within you.
Guided by experienced tantra practitioner and teacher Sophie Walton, you'll embark on a transformative exploration of techniques and practices that transcend the ordinary. Through breathwork, meditation, mantra, and gentle yet powerful yogic postures, you'll unlock the doors to your inner energy reservoirs. The emphasis is on harmonizing and balancing these energies, allowing you to experience a profound sense of vitality, inner peace, and heightened awareness. Discover the art of weaving together your physical and spiritual dimensions, as you tap into the wellspring of Shakti - the divine feminine energy. By understanding and embracing Shakti, you will uncover the keys to unlocking your potential for creativity, intuition, and authentic self-expression.
YASMEEN CLARK
Ramans Prana Experience.
You are invited to join Raman as he leads you into your energy field and stimulates your access to higher frequencies and energetic wellness.
This talk with Raman will support all you have needed to know about your health and wellness, your healing abilities within your body and your own way to breathe Prana to accentuate and empower your own frequency.
At this time of Light growing in your consciousness and world, you will now be able to access the energy you need for your changing life and this changing world.
A truly beautiful and sacred experience as Raman emanates Divine frequencies into the space of this gathering for you to receive.
THE SELENO HEALTH TEAM
Cacao Ceremony for Kids.
All kids and parents welcome. We will create a fun and interactive space for kids to come and learn and play with cacao. Beginning with storytelling, followed by a sensory experience of taste, touch, smell, and hear the different parts of cacao. We finish with a fun little ceremony, tribal painting, singing and a delicious cacao drink before we dance the Anaconda dance.
LUCY CABOT-SAUNDERS
Crystal Bowl Sound Healing.
Using a combination of my 8 quartz crystal singing bowls and mantra's set to beautiful music this workshop/meditation will support you into a deeper awareness of Self.
The sounds of these bowls are not only beautiful but they can be felt resonating within the body's energy system. The bowls will be concluded with a mantra set to beautiful music to help integrate the experience.
The bowls bring awareness into the body of what is felt. The mantra's integrate the experience.
There will be an opportunity to share what is felt concluding the meditation.
DR CORIN STORKEY
Beating Chronic Fatigue with Integrative Health.
In this workshop Dr Corin Storkey will talk about his personal journey to recovery from chronic fatigue having spent 2 years unable to work on a sickness benefit. He will discuss the latest science behind this and other autoimmune conditions, constructing a map of what CFS looks like and a holistic recovery plan based on the evidence. Discussing different lifestyle factors, treatment options, supplements, holistic practices and what it takes to get your body back to full health. It is a blend of science and natural health.
KELLY SMITH
Cacao & Yin Circle.
In ceremony be guided through preparing for, receiving and deeply connecting with the sacred plant medicine of cacao and the spirit animal medicine of the jaguar, breath, somatic and energetic practices, guided meditation, sound (instrumental and song), trauma sensitive somatic yin yoga and compassionate self enquiry.
ROZ ROLLS
Permaculture Systems Within our Christchurch City Rebuild.
With an introduction to Permaculture Design and philosophy we will explore the awesome opportunities we have been given to create a living learning permaculture system within our central city rebuild!
Rising from the rubble Ōtākaro Orchard food forest and Urban farm is a community led project promoting food resilience, environmental awareness and the healing benefits of working with the land and soil.
Designed with permaculture principles this project is an example of whole systems thinking that aims to create beneficial relationships and interconnections between all elements within our environment; where nature is our greatest teacher.
Looking to the 7 layers of a Food Forest, with all its diverse and beneficial relationships, we will investigate how the lessons we learn from nature can be replicated in our built environment; how the new Ōtākaro Orchard building is being built with these principles; capturing maximum energy; harnessing it; storing it; and recycling it. With a blue green roof and solar array, compost toilets, adobe mud brick for passive solar heating, and grey water recycling, this new Food and Environmental Information Hub, Cafe, food forest and Urban farm is a living learning lab for us and our children and a precious asset for the coming centuries.
ALPHA VANDERVELDE
RISE ABOVE.
You get to revitalize and explore our unlocked potentials to turn every uncomfortable moment into a moment of peace and tranquility.
We practice to Rise Above the situations With the use of breathing exercises, Lightbody Activation, Time travel, Interdimensional travel and other Soul enlivening practices. Among these are voice toning and guided meditations.
JANE CATHERINE
The World Within Women: A New View of Menstrual Cycles.
A cycle-logical approach to make new sense of the genius hormonal design of our menstrual cycle, all around the month. We will go far beyond the medical model to open some revelatory new doors into the intricate, intriguing and inspiring world within women.
TODD CHAPLIN
Exploring the Native American Style Flute.
In this class, you will be introduced to the mesmerizing sound and easily playable, Native American Style Flute. We'll learn how to play solo, in groups, and to improvise you own melodies while supported with percussion and guitar.
This is a great workshop for those that have never played an instrument before, as well as those who are familiar with the instrument.
There will also be the opportunity to purchase the flute that you are playing and learning on.
Space will exist for 20 participants. All instruments provided.
ALEX & ALICIA DE LA COUR VENNING
Authentic Revolution: Transform your Relational Landscape.
Connect. Transform. Thrive.
Join us on the journey into authentic relating. You'll delve into the heart of connection and self-discovery. No matter your background or experience, this workshop empowers you with practical skills to navigate any social landscape and enhance connection.
Through brave, honest and conscious presence, and empathy, we create spaces of trust, openness and the ability to witness and be witnessed in what is genuinely alive for you and those you wish to build connection with. Embrace the opportunity to create bridges of understanding and co-create a world of enlivened relationships where you feel confident to express and embody your authentic self, bringing a sense of ease and depth to your relational landscape. Your transformation starts now.
LYNDAL JEFFERIES
Ultimate Wellness through Physical and Emotional Detoxing.
The Revolutionary Health Coach Lyndal Jefferies speaks about 'Ultimate Wellness' and how to get there through detox protocols and EFT Emotional detox techniques.
HAZEL SLIGTING
Opposites Attract - A YinYang Yoga Practice.
Join Hazel for this balancing practice. Blending two styles of yoga into one class, the slower paced gentle Yin practice complementing our faster paced Vinyasa flow practice.
In Yin Yoga we hold our postures for longer, working on the deep connective tissues within the body, turning inwards. In the Yang practice we move with rhythm and repetition, building stamina and strength in the body. We will finish the class with a guided meditation.
Leaving you feeling restored yet energised for the rest of your day.
JO NEWSHAM
Empowerment Sisterhood - Make Friends and Get Creative.
Sisterhood circles created for girls - make friends and get creative! Create your own journal - in which they can reflect and reshape their present moment & futures. This workshop also allows for informal conversations, peer bonding, and uses art as therapy. The finished journals are also beautiful and powerful “take aways” from this event.
ADAM ROBERTSON
Havening and Cacao Workshop.
Experience the synergy of Havening and Cacao in this transformative workshop. Release emotional burdens with Havening and elevate your spirit with the heart-opening power of cacao. Experience inner peace, heightened self-awareness, and lasting emotional resilience.
VASUMI ZJIKAA
TzolKIN Weaving.
Weaving INtuition and logic for a whole systems approach to unifying KIN with the assistance of the Mayan Dreamspell TzolKIN.
A highly participatory playshop full of deep embodied wisdom that speaks to the heART of the child in us all. Be prepared for Truth Bumps and Spine Tingles as you re-MEMBER who you are and why you are here...
FELICITY JOY
Foraging for Wild Edible Plants.
Step into nature to discover a world full of wild, edible plants. Focusing on abundant, delicious & nutritious edible weeds & commonly found wild plants, you’ll leave this workshop eager to forage in your own backyard & neighborhood.
We'll cover:
- The basic principles of foraging including sustainable practices
- Confidence indentifying edible wild plants
- Nutritional & medicinal benefits & practical first aid uses
- Common toxic/dangerous lookalikes to avoid
- Best ways to prepare for maximum nutrition & flavor
- Fascinating folklore & history of wild edible weeds used by our ancestors
You’ll leave feeling empowered with the knowledge needed to build better local food resilience & food security. You can skip going to the supermarket after this workshop, instead gathering your own wild greens for dinner.
No experience required, all welcome.
JANE CATHERINE
The Alchemy of Menopause.
Have you ever wondered why our menopausal hormones behave in the mysterious ways they do? Would you like an in-depth, empowering, and perhaps surprising new perspective for making sense of this intense and sometimes challenging time in a woman’s life? This workshop will bring a spiritual and psyche-logical lens that reveals a world of meaning that will truly invite you to see yourself in a Whole New Light.
AURIA PAZ AGUILAR
Munay: Rooting with Earth.
To belong, to be grounded, to manifest what is into our mind (dreams, next steps, projects). All begins with potential energy that moves into movement, into action (kinetic energy) to be manifested in our lives.
This is an event to balance ourselves using Andean understanding and cosmovision of grounding. Using simple and powerful techniques of connection with the energy of the magnetic fields of the Earth.
This event could be an invitation to make peace into the "conflict of territory" inside us. If you feel like you have an open process "missing your territory", homesick or willing to match yourself with traditions from different countries and cultures you might get a benefit to connect with Earth, no matter where you are or where you and your ancestors come from.
If you are a migrant, or a son or daughter of parents from two different nationalities. If you have been collecting pieces of both your cultures (or event more history that belongs to your heritage) trying to make your own way out of it. If you feel you are making peace with parts of "where do you belong", this event could collaborate to give you tools to navigate your internal process and to walk your path through life.
There will be a guidance to start and to end. A personal time to meditate, a time to co-create a offering to Earth, a circle of word at the end where the wisdom of your experience will have the space to be heard and seen.
KARINA KALILAH
Embody Your Breath: A Rebirthing Breathwork Experience.
Come for a transformational experience with your breath. A gentle yet powerful deep dive into your subconscious to clear fear, anger, shame, guilt and come back to love.
Rebirthing Breathwork is Conscious Connected Breathing through the nose, this transformational technique of Breathwork was created by Leonard Orr. It is the breath of love, and the breath of a new born baby, it is a gentle form of breathwork to have you dive deep into your subconscious to move energy by removing tension and stress from the body, and return to LOVE.
Because of it's gentle nature, Rebirthing Breathwork can take you into transcendental spaces of consciousness, and spaces of deep and profound healing. The benefits of this practice are unique for each individual, and include a deep sense of clarity, aha moments, insights, embodied knowing of your own personal truth, experiences of one-ness.
You have come here to remember the truth of who you really are and your breath is a gateway to that remembering.
JOSS TENNENT
Supercharge Your Instincts: Release Fear, Embrace Your Divine Alignment.
Unleash your inner adventurer! Meet your survival instincts, release old blocks and patterns and steer them toward divine alignment. Then embrace your unique future self and life's journey with this playful interactive workshop.
ADAM ROBERTSON
Twerkwerk®
Are you ready to TWERKWERK!? Twerkwerk® is a profound way to gain confidence, feel empowered, connect into your body, release trauma and stagnant energy, be in community, all while having FUN!
Twerkwerk® is a Psycho-sensory modality combining Twerking & Breathwork together. This workshop is for EVERYONE, so come and join as we shake & breathe!
JULIA GRAETER
Move, Dance, Breathe - With Whales.
“Move, dance, breathe - with whales” is a fascinating journey of intuitive movement, nurturing pranayama, body attunement and inner wisdom exploration.
Open your heart to the essence of the whale and listen to your deepest desires. Experience a unique fusion of pragmatic and spiritual techniques in an inspiring session led by the sound of love and whales – ancient spiritual leaders and wisdom keepers of the earth.
Embark on this transformative journey of exploration, discovery and astonishment for nature, whales and yourself.
SOPHIE CHANG
Open Level Hoop Dance Workshop.
Open level to everybody who like to try something new and learn some cool tricks.
CARINA HODZELMANS
Introduction to REIKI.
Please join Carina from Reiki NZ Inc for an opportunity to explore the incredible healing practice - REIKI.
This will be a space to learn about…
* what Reiki is
* how it works
* the history and origins of the practice
* what sets Reiki apart and to also discuss the many benefits
of Reiki
This will also be a space for questions and curiosities around Reiki treatments, wanting to learn Reiki and how Reiki NZ Inc can help.
AYUMI ANZAI & DJ LEAH LUNA
Shamanic Blue Lotus, Breath & Dance.
A SoulPlay Ceremony
We gather in commune with the ancient healing plant of Blue Lotus. Guided in Shamanic Ritual by Maestro Ronon Metsa who has dieted intensely with blue lotus deep in the Amazon jungle. Let his sacred Icaros (medicine songs) call in the ancient wisdom of the plant to bring renewal, release and rebirth. Activating its adaptogenic healing properties, euphoric and aphrodisiac energies through shamanic breathworks we will move its medicine through our bodies with somatic dance led by Ayumi Anzai to the music medicine of DJ Leah Luna.
Prepare to rise from the mud and let your soul bloom
SHOSHI SADIA
Drum n Bassersize.
Get ready to groove and move with me as we dive into a high-energy journey of bopping, booty shaking, and party jumping that'll have you radiating good vibes. Picture a burst of colors, body-slamming beats, and a dance aerobics class that's anything but ordinary.. And here's the best part – you won't even realize you're working out!
We're talking syncing our moves to the rhythm, all guided by my sassy instructional rap that keeps the energy high and the smiles even higher.
This isn't your typical workout routine – it's a dance party where we blend easygoing aerobic steps with a dash of sizzling DnB tracks, cooking up a flavor-packed experience that'll leave you craving more.
KIRSTY & KIMMY
Inspire Love.
Young people - join us to explore love in our workshop infused with deeper breathing, mindfulness, caring, sharing and discovering our love languages.
Learn how to fill your cup through self care practices, affirmations around loving ourselves and others, ending with a juicy meditation and gratitude circle reflecting on the invisible web of love that connects us all!
NATALIE CALDER
Empowering Youth to Flourish.
In this workshop we will learn a number of powerful and fun tools and techniques to help us feel good and look after ourselves, each other and the wider world around us.
We will practise some mindful movements and breathing then explore important topics like kindness, gratitude and visualisation.
CHRISTINE CARTER
Human Design.
Human Design Introductory: Learn how to live your life according to your unique design. Like our finger print we have a certain way which empowers us to live according to a clear road map. The introduction will start you on a journey of self discovery.
SKYE NEWSHAM
Kids Yoga.
Skye offers a fun way for kids to discover yoga & mindfulness - through storytelling and imagination meditation.
JAMIE PATARA
MANA.
A journey into spirit guided by soul brought to you by Tracy Bee & Jamie Patara Our Maori linage speaks of Mana as the spiritual life force energy that permeates the universe, anyone or anything can have mana and we believe it to be the cultivation or possession of energy and power, rather than being a source of power. It is an intentional force. In this beautiful blissful event we will be weaving the power and magic of Spinal Energetics, Breath work & Sound into a potent experience that will leave you feeling soul nourished and lighter as you leave.
DALE CARRUTH
Healing Trauma with Psychedelic Therapy.
Healing Trauma with Psychedelic Therapy. In early 2017, Dale flew to Australia, to take part in underground psychedelic therapy in the hope of healing her CPTSD. (Complex Post Traumatic Stress Disorder.) Having wasted far too many years trying to heal with traditional therapy, this was her last resort. Psychedelic Therapy brought her profound and rapid relief so being a qualified therapist, Dale moved to Australia to learn more about these magic medicines; (AYAHUASCA, MDMA, SAN PEDRO, PSILOCYBIN.) Given the positive results she experienced, she felt a moral obligation to help others achieve the same. For the past six years, Dale has helped others to gain access to underground psychedelic therapy. This has resulted in clients finally achieving profound relief from many mental health problems including; PTSD, depression, anxiety, OCD, addictions and others. Her work and research have culminated in a groundbreaking book: Transformations: Healing Trauma with Psychedelic Therapy, where her clients share their experiences. Dale will share her experience with you and her book will be available for purchase. (It’s also available on Amazon.)