Vivian Medina

north island
north island

Vivian is a Devotional yogini, healer, performing arts director and choreographer who for more than 18 years has been researching transdisciplinary relationships and universes through languages such as dance, yoga, theater, psychomagic, psychoshamanism and other elements derived from a particular poetic-creative landscape. Doctoral Candidate in Dance Studies at the University of Auckland. Vivian Is a Certified Kundalini Yoga instructor -KRI (Kundalini Research Institute), Level 1 and 2.

Workshop Description

Kundalini yoga is an ancient practice that will create a deep connection between body, mind, and soul. This is a Powerful Yoga session which combines the full spectrum of yogic tools asana (posture), mantra (sacred sound), mudra (hand position), bandha (body lock), pranayama (breathing techniques) and meditation. Kriya and meditation to release blocks from different life experiences and emotional traumas. This conscious communication workshop is a special opportunity to experience the full structure of a kundalini yoga class focused in the 5th chakra, and to receive valuable teachings and yogic tips to use communication as a way to express our soul and elevate ourselves and others.

Workshop Description
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