Yin Yoga

north island
north island
Simon holds an interest in healing across all layers of our multi dimensional being. With a background in Hatha Yoga, Yin Yoga, Ayurveda and more recently Traditional Māori healing, Simons offerings are a place to go within.
Workshop Description
A practice to slow down and regulate our mind and nervous system before opening up the deeper layers of who we are and why we are here. A great contrast to the balance the aliveness of the festival.
Workshop Description
An open discussion into Ayurveda as a philosophical framework exploring links between Yoga and Ayurveda, the law of nature, and understanding our unique makeup with tools to maintain balance in our modern world.
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